| Food database and calorie counter |
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Nutrition Facts
Serving Size
25 g
Energy
559 kj
134 kcal
Protein
4.57g
Fat
10.54g
Saturated Fat
0.916g
Polyunsaturated Fat
7.182g
Monounsaturated Fat
1.882g
Cholesterol
0mg
Carbohydrates
7.22g
Sugar
0.39g
Fibre
6.8g
Sodium
8mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
10.54g
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Carbs
7.22g
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Prot
4.57g
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| There are 134 calories in 25 grams of Flax Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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