| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
760 kj
182 kcal
Protein
14.3g
Fat
12.47g
Saturated Fat
5.516g
Polyunsaturated Fat
1.056g
Monounsaturated Fat
4.814g
Cholesterol
32mg
Carbohydrates
3.1g
Sugar
0.67g
Fibre
1.3g
Sodium
458mg
Potassium
338mg
Last updated: 24 Oct 22 08:10 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (62%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
12.47g
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Carbs
3.1g
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Prot
14.3g
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| There are 182 calories in 100 grams of Egusi Soup. |
| Calorie Breakdown: 62% fat, 7% carbs, 31% prot. |
Common serving sizes:
Related types of Soups:
See also:
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