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55 g

Egg

Nutrition Facts
Serving Size
55 g
per serve
Energy
338 kj
81 kcal
Protein
6.92g
Fat
5.47g
Saturated Fat
1.704g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
2.096g
Cholesterol
233mg
Carbohydrates
0.42g
Sugar
0.42g
Fibre
0g
Sodium
77mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
81
Fat
5.47g
Carbs
0.42g
Prot
6.92g
There are 81 calories in 55 grams of Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Poached Egg (with Salt)
Egg White
  View More Eggs Nutritional Info

See also:

Hard-Boiled Egg
Egg (Whole)
Carl's Jr Egg
Poached Egg
Quail Egg
  View More
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