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52 g

Egg

Nutrition Facts
Serving Size
52 g
per serve
Energy
320 kj
76 kcal
Protein
6.54g
Fat
5.17g
Saturated Fat
1.611g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
1.981g
Cholesterol
220mg
Carbohydrates
0.4g
Sugar
0.4g
Fibre
0g
Sodium
73mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
76
Fat
5.17g
Carbs
0.4g
Prot
6.54g
There are 76 calories in 52 grams of Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Poached Egg (with Salt)
Egg White
  View More Eggs Nutritional Info

See also:

Scrambled Egg
Baked Egg (Fat Not Added in Cooking)
Egg Keema
Carl's Jr Egg
Hard-Boiled Egg
  View More
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