| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
653 kj
156 kcal
Protein
32.7g
Fat
0.51g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
2.19g
Sugar
2.13g
Fibre
0g
Sodium
498mg
Potassium
489mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
0.51g
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Carbs
2.19g
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Prot
32.7g
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| There are 156 calories in 300 grams of Egg White. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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