Food database and calorie counter  
Nutrition Facts
Serving Size
59 g
per serve
Energy
363 kj
87 kcal
Protein
7.42g
Fat
5.86g
Saturated Fat
1.828g
Polyunsaturated Fat
0.805g
Monounsaturated Fat
2.248g
Cholesterol
250mg
Carbohydrates
0.45g
Sugar
0.45g
Fibre
0g
Sodium
83mg
Potassium
79mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole)
 

Nutritional Summary:

Cals
87
Fat
5.86g
Carbs
0.45g
Prot
7.42g
There are 87 calories in 59 grams of Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg (with Salt)
Fried Egg
Egg White
  View More Eggs Nutritional Info

See also:

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Praise Whole Egg Light Mayo
Poached Egg
S&W Real Whole Egg Mayonnaise
Egg White (Dried)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kinder Bueno Eggs
Muffin Break Bacon & Egg Roll
Muffin Break Bacon, Egg & Tomato Flaky Tart
Lodge Farms Free Range Eggs
Chicken Tonight Creamy Cheese and Bacon
The Coffee Club Famous Eggs Benny


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.