| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 g
Energy
244 kj
58 kcal
Protein
1.93g
Fat
4.98g
Saturated Fat
0.522g
Polyunsaturated Fat
3.288g
Monounsaturated Fat
0.95g
Cholesterol
0mg
Carbohydrates
2.41g
Sugar
0.27g
Fibre
0.9g
Sodium
41mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (72%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
4.98g
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Carbs
2.41g
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Prot
1.93g
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| There are 58 calories in 10 grams of Dry Roasted Hulled Sunflower Seeds. |
| Calorie Breakdown: 72% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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