| Food database and calorie counter |
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Nutrition Facts
Serving Size
70 g
Energy
1101 kj
263 kcal
Protein
8.93g
Fat
0.45g
Saturated Fat
0.082g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
54.2g
Fibre
3.5g
Sodium
7mg
Potassium
116mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
0.45g
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Carbs
54.2g
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Prot
8.93g
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| There are 263 calories in 70 grams of Dry Couscous. |
| Calorie Breakdown: 2% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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