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Nutrition Facts
Serving Size
18 g
per serve
Energy
432 kj
103 kcal
Protein
3.19g
Fat
8.94g
Saturated Fat
1.252g
Polyunsaturated Fat
3.919g
Monounsaturated Fat
3.377g
Cholesterol
0mg
Carbohydrates
4.22g
Sugar
0.05g
Fibre
2.1g
Sodium
2mg
Potassium
84mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
8.94g
Carbs
4.22g
Prot
3.19g
There are 103 calories in 18 grams of Dried Whole Sesame Seeds.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
100 g 573

Related types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info

See also:

Egg Whole (Dried, Powder, Glucose Reduced)
Dried Chia Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seeds
Whole Sesame Seeds
  View More
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