| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 mushrooms
Energy
464 kj
111 kcal
Protein
3.59g
Fat
0.37g
Saturated Fat
0.093g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.115g
Cholesterol
0mg
Carbohydrates
28.26g
Sugar
8.39g
Fibre
4.3g
Sodium
5mg
Potassium
575mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.37g
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Carbs
28.26g
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Prot
3.59g
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| There are 111 calories in 10 Dried Shiitake Mushrooms. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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