Food database and calorie counter |
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1 mini (4 cm dia) or doughnut hole
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Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
Energy
247 kj
59 kcal
Protein
0.7g
Fat
3.21g
Saturated Fat
0.508g
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.302g
Cholesterol
5mg
Carbohydrates
6.96g
Sugar
3.15g
Fibre
0.2g
Sodium
76mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
59
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Fat
3.21g
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Carbs
6.96g
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Prot
0.7g
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There are 59 calories in 1 mini Doughnut (Cake Type). |
Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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