Food database and calorie counter  

1 cup

Dinengdeng

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1207 kj
289 kcal
Protein
27.22g
Fat
5.59g
Saturated Fat
0.55g
Polyunsaturated Fat
1.756g
Monounsaturated Fat
2.794g
Cholesterol
29mg
Carbohydrates
33.22g
Sugar
1.66g
Fibre
12.5g
Sodium
149mg
Potassium
1107mg
Last updated: 15 Nov 22 07:15 PM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (17%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
5.59g
Carbs
33.22g
Prot
27.22g
There are 289 calories in 1 cup of Dinengdeng.
Calorie Breakdown: 17% fat, 45% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 144
100 g 180
1 cup 289

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