Food database and calorie counter  
Nutrition Facts
Serving Size
155 g
per serve
Energy
97 kj
23 kcal
Protein
1.01g
Fat
0.17g
Saturated Fat
0.053g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
5.63g
Sugar
2.59g
Fibre
0.8g
Sodium
3mg
Potassium
228mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
View Photos

Nutritional Summary:

Cals
23
Fat
0.17g
Carbs
5.63g
Prot
1.01g
There are 23 calories in 155 grams of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cucumber
Lemons (without Peel)
Oranges (with Peel)
European Chestnuts (Peeled)
Avocado and Cucumber Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Cucumber - Double Serve
Always Fresh Baby Cornichons
Lite n' Easy Chicken & Shredded Asian Salad
Fishbowl Cucumber - Single Serve
Woolworths Cucumber
Lite n' Easy Chicken & Shredded Vegetable Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.