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Nutrition Facts
Serving Size
250 g
per serve
Energy
126 kj
30 kcal
Protein
1.48g
Fat
0.4g
Saturated Fat
0.032g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
5.4g
Sugar
3.45g
Fibre
1.8g
Sodium
5mg
Potassium
340mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.4g
Carbs
5.4g
Prot
1.48g
There are 30 calories in 250 grams of Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (with Peel)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

European Chestnuts (Peeled)
Cucumber Maki
Cucumber Salad with Vinegar
Sweet Cucumber Pickles
Dill Cucumber Pickles (Low Sodium)
  View More
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