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Nutrition Facts
Serving Size
2 medium
per serve
Energy
202 kj
48 kcal
Protein
2.37g
Fat
0.64g
Saturated Fat
0.052g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
8.68g
Sugar
5.55g
Fibre
2.8g
Sodium
8mg
Potassium
547mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.64g
Carbs
8.68g
Prot
2.37g
There are 48 calories in 2 medium Cucumbers (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Cucumber (with Peel)
Sour Cucumber Pickle
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Cucumber
Sour Cucumber Pickle (Low Sodium)
Cucumber Pickles
Dill Cucumber Pickles (Low Sodium)
Dried European Chestnuts (Peeled)
  View More
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