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2 cups pared, chopped

Cucumber (Peeled)

Nutrition Facts
Serving Size
2 cups of pared, chopped
per serve
Energy
134 kj
32 kcal
Protein
1.57g
Fat
0.43g
Saturated Fat
0.035g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
5.75g
Sugar
3.67g
Fibre
1.9g
Sodium
5mg
Potassium
362mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.43g
Carbs
5.75g
Prot
1.57g
There are 32 calories in 2 cups of pared, chopped Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Cucumber (with Peel)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cucumber
Lemon Peel
Cucumber Pickles Relish
Cooked Cucumber
Sour Cucumber Pickle (Low Sodium)
  View More
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