Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice toast with sauce
Energy
946 kj
226 kcal
Protein
11.35g
Fat
10.35g
Saturated Fat
2.874g
Polyunsaturated Fat
2.665g
Monounsaturated Fat
4.165g
Cholesterol
22mg
Carbohydrates
22g
Sugar
6.93g
Fibre
0.7g
Sodium
715mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
226
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Fat
10.35g
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Carbs
22g
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Prot
11.35g
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There are 226 calories in 1 slice toast with sauce of Creamed Dried Beef on Toast. |
Calorie Breakdown: 41% fat, 39% carbs, 20% prot. |
Common serving sizes:
Related types of Beef:
See also:
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