| Food database and calorie counter |
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Nutrition Facts
Serving Size
400 g
Energy
1423 kj
340 kcal
Protein
69.08g
Fat
1.68g
Saturated Fat
1.092g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.44g
Cholesterol
28mg
Carbohydrates
7.4g
Sugar
7.4g
Fibre
0g
Sodium
52mg
Potassium
128mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
1.68g
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Carbs
7.4g
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Prot
69.08g
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| There are 340 calories in 400 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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