| Food database and calorie counter |
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Nutrition Facts
Serving Size
360 g
Energy
1280 kj
306 kcal
Protein
62.17g
Fat
1.51g
Saturated Fat
0.983g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.396g
Cholesterol
25mg
Carbohydrates
6.66g
Sugar
6.66g
Fibre
0g
Sodium
47mg
Potassium
115mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
1.51g
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Carbs
6.66g
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Prot
62.17g
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| There are 306 calories in 360 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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