| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup
Energy
281 kj
67 kcal
Protein
10.25g
Fat
1.44g
Saturated Fat
0.911g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.41g
Cholesterol
6mg
Carbohydrates
2.71g
Sugar
0.25g
Fibre
0g
Sodium
303mg
Potassium
72mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (20%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
1.44g
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Carbs
2.71g
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Prot
10.25g
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| There are 67 calories in a 1/3 cup of Cottage Cheese (Lowfat 2% Milkfat). |
| Calorie Breakdown: 20% fat, 17% carbs, 63% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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