| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crumbled
Energy
868 kj
207 kcal
Protein
5.5g
Fat
6.71g
Saturated Fat
2.146g
Polyunsaturated Fat
0.823g
Monounsaturated Fat
3.263g
Cholesterol
30mg
Carbohydrates
30.97g
Sugar
11.29g
Fibre
2.7g
Sodium
483mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
6.71g
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Carbs
30.97g
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Prot
5.5g
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| There are 207 calories in 1 cup of crumbled Cornbread (from Mix). |
| Calorie Breakdown: 29% fat, 60% carbs, 11% prot. |
Common serving sizes:
Related types of Bread:
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