Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1088 kj
260 kcal
Protein
9.23g
Fat
12.13g
Saturated Fat
3.219g
Polyunsaturated Fat
3.367g
Monounsaturated Fat
4.932g
Cholesterol
7mg
Carbohydrates
30.23g
Sugar
8.55g
Fibre
5.9g
Sodium
780mg
Potassium
438mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
260
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Fat
12.13g
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Carbs
30.23g
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Prot
9.23g
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There are 260 calories in 1 cup of Cooked Vegetable Combination with Cream Sauce. |
Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
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