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Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Protein
2.04g
Fat
0.27g
Saturated Fat
0.056g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
36.06g
Sugar
0.55g
Fibre
5.6g
Sodium
502mg
Potassium
725mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
0.27g
Carbs
36.06g
Prot
2.04g
There are 153 calories in 100 grams of Cooked Tannier.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small 99
1 serving (95 g) 145
100 g 153
1 medium (5 cm dia x 13 cm long) 182
1 large 283
1 cup 291
1 cup mashed or pureed 390

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Spinach
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Couscous (Cooked)
Swordfish (Cooked, Dry Heat)
Millet (Cooked)
Pork Bratwurst (Cooked)
Bulgur (Cooked)
  View More
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