| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
310 kj
74 kcal
Protein
1.78g
Fat
4.58g
Saturated Fat
0.873g
Polyunsaturated Fat
1.422g
Monounsaturated Fat
1.926g
Cholesterol
0mg
Carbohydrates
8.44g
Sugar
5.02g
Fibre
2.8g
Sodium
536mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
4.58g
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Carbs
8.44g
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Prot
1.78g
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| There are 74 calories in 200 grams of Cooked Summer Squash (from Fresh). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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