| Food database and calorie counter |
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Nutrition Facts
Serving Size
1,000 g
Energy
1548 kj
370 kcal
Protein
8.9g
Fat
22.9g
Saturated Fat
4.363g
Polyunsaturated Fat
7.111g
Monounsaturated Fat
9.629g
Cholesterol
0mg
Carbohydrates
42.2g
Sugar
25.1g
Fibre
14g
Sodium
2680mg
Potassium
1860mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
370
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Fat
22.9g
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Carbs
42.2g
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Prot
8.9g
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| There are 370 calories in 1,000 grams of Cooked Summer Squash (from Fresh). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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