Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
908 kj
217 kcal
Protein
20.49g
Fat
10.9g
Saturated Fat
2.253g
Polyunsaturated Fat
3.304g
Monounsaturated Fat
4.529g
Cholesterol
59mg
Carbohydrates
8.25g
Sugar
0.82g
Fibre
0.5g
Sodium
371mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
217
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Fat
10.9g
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Carbs
8.25g
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Prot
20.49g
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There are 217 calories in 100 grams of Cooked Pike. |
Calorie Breakdown: 46% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
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