Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
416 kj
99 kcal
Protein
2.7g
Fat
2.24g
Saturated Fat
0.44g
Polyunsaturated Fat
0.697g
Monounsaturated Fat
0.93g
Cholesterol
0mg
Carbohydrates
17.34g
Sugar
2.75g
Fibre
4.2g
Sodium
211mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
99
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Fat
2.24g
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Carbs
17.34g
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Prot
2.7g
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There are 99 calories in 1 serving of Cooked Cowpeas, Field Peas or Blackeye Peas. |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Vegetables:
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