| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
678 kj
162 kcal
Protein
2.22g
Fat
7.44g
Saturated Fat
1.404g
Polyunsaturated Fat
2.333g
Monounsaturated Fat
3.282g
Cholesterol
0mg
Carbohydrates
23.97g
Sugar
9.99g
Fibre
8.7g
Sodium
918mg
Potassium
681mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
7.44g
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Carbs
23.97g
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Prot
2.22g
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| There are 162 calories in 300 grams of Cooked Carrots. |
| Calorie Breakdown: 39% fat, 56% carbs, 5% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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