Food database and calorie counter |
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Nutrition Facts
Serving Size
450 g
Energy
3973 kj
950 kcal
Protein
86.4g
Fat
48.78g
Saturated Fat
9.981g
Polyunsaturated Fat
15.048g
Monounsaturated Fat
20.056g
Cholesterol
257mg
Carbohydrates
37.12g
Sugar
3.69g
Fibre
2.2g
Sodium
1805mg
Potassium
1863mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
950
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Fat
48.78g
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Carbs
37.12g
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Prot
86.4g
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There are 950 calories in 450 grams of Cod. |
Calorie Breakdown: 47% fat, 16% carbs, 37% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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