| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
3703 kj
885 kcal
Protein
8.32g
Fat
83.72g
Saturated Fat
74.245g
Polyunsaturated Fat
0.915g
Monounsaturated Fat
3.562g
Cholesterol
0mg
Carbohydrates
38.08g
Sugar
15.58g
Fibre
22.5g
Sodium
50mg
Potassium
890mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (80%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
885
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Fat
83.72g
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Carbs
38.08g
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Prot
8.32g
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| There are 885 calories in 250 grams of Coconut. |
| Calorie Breakdown: 80% fat, 16% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Snacks:
See also:
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