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Nutrition Facts
Serving Size
30 g
per serve
Energy
1082 kj
259 kcal
Protein
0g
Fat
30g
Saturated Fat
25.95g
Polyunsaturated Fat
0.54g
Monounsaturated Fat
1.74g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
259
Fat
30g
Carbs
0g
Prot
0g
There are 259 calories in 30 grams of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
1 serving (14 g) 117
100 g 862

Related types of Vegetable Oil:

Vegetable Oil
Olive Oil
Soybean Oil
Corn and Canola Oil
Sunflower Oil
Canola Vegetable Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Nuttelex Made with Coconut Oil
Rice Bran Vegetable Oil
Cocoa Butter Vegetable Oil
Planet Food Organic Virgin Coconut Oil
Absolute Organic Extra Virgin Coconut Oil
  View More
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