Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
348 kj
83 kcal
Protein
3.11g
Fat
3g
Saturated Fat
0.444g
Polyunsaturated Fat
1.248g
Monounsaturated Fat
1.121g
Cholesterol
0mg
Carbohydrates
11.76g
Sugar
4.14g
Fibre
1.2g
Sodium
16mg
Potassium
151mg
Last updated: 12 May 20 05:02 AM
Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
83
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Fat
3g
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Carbs
11.76g
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Prot
3.11g
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There are 83 calories in 20 grams of Coconut Flour. |
Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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