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Nutrition Facts
Serving Size
425 g
per serve
Energy
2116 kj
506 kcal
Protein
21.04g
Fat
4.84g
Saturated Fat
0.502g
Polyunsaturated Fat
2.168g
Monounsaturated Fat
1.092g
Cholesterol
0mg
Carbohydrates
96.14g
Fibre
18.7g
Sodium
1271mg
Potassium
731mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(506 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
506
Fat
4.84g
Carbs
96.14g
Prot
21.04g
There are 506 calories in 425 grams of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Great Northern Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Mothbeans (Mature Seeds)
Broad Beans (Fava Beans) (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Canned)
  View More
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