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Nutrition Facts
Serving Size
2 cups
per serve
Energy
2390 kj
571 kcal
Protein
23.76g
Fat
5.47g
Saturated Fat
0.566g
Polyunsaturated Fat
2.448g
Monounsaturated Fat
1.234g
Cholesterol
0mg
Carbohydrates
108.58g
Fibre
21.1g
Sodium
1435mg
Potassium
826mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(571 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
571
Fat
5.47g
Carbs
108.58g
Prot
23.76g
There are 571 calories in 2 cups of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
  View More Chickpeas Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

White Beans (Mature Seeds, Canned)
White Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
French Beans (Mature Seeds)
  View More
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