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Nutrition Facts
Serving Size
320 g
per serve
Energy
2611 kj
624 kcal
Protein
94.56g
Fat
24.7g
Saturated Fat
6.95g
Polyunsaturated Fat
5.268g
Monounsaturated Fat
9.615g
Cholesterol
266mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1258mg
Potassium
778mg
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(624 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutritional Summary:

Cals
624
Fat
24.7g
Carbs
0g
Prot
94.56g
There are 624 calories in 320 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Woolworths Chicken Breast
Ingham Breast Tenders Original
Chicken Breast Meat
Grilled Chicken
  View More
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