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4 breasts, bone and skin removed

Chicken Breast Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
4 breasts, bone and skin removed
per serve
Energy
4802 kj
1148 kcal
Protein
220.25g
Fat
23.03g
Saturated Fat
6.46g
Polyunsaturated Fat
5.016g
Monounsaturated Fat
7.828g
Cholesterol
585mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
479mg
Potassium
1421mg
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1148 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1148
Fat
23.03g
Carbs
0g
Prot
220.25g
There are 1148 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 143
100 g 151

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Stewed, Cooked)
Chicken Thigh Meat and Skin (Stewed, Cooked)
Stewed Chicken Breast (Skin Eaten)
Chicken Light Meat (Stewed, Cooked)
Chicken Breast Meat
  View More
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