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Nutrition Facts
Serving Size
50 g
per serve
Energy
843 kj
202 kcal
Protein
12.45g
Fat
16.57g
Saturated Fat
10.546g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
4.696g
Cholesterol
52mg
Carbohydrates
0.64g
Sugar
0.26g
Fibre
0g
Sodium
310mg
Potassium
49mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cheddar Cheese
 

Nutritional Summary:

Cals
202
Fat
16.57g
Carbs
0.64g
Prot
12.45g
There are 202 calories in 50 grams of Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
100 g 403
1 cup shredded 455
1 cup diced 532

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Mainland Extra Tasty Cheddar Cheese
Cheddar or Colby Cheese (Low Sodium)
Don Kabana Minis and Cheddar Cheese
Dairylea Cheddar Slices
Sakata Mini's - Cheddar Cheese
  View More
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