| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
209 kj
50 kcal
Protein
3.96g
Fat
0.2g
Saturated Fat
0.064g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
10.6g
Sugar
4.8g
Fibre
5g
Sodium
60mg
Potassium
606mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
0.2g
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Carbs
10.6g
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Prot
3.96g
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| There are 50 calories in 2 cups of Cauliflower. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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