Food database and calorie counter  

250 g

Cassava

Nutrition Facts
Serving Size
250 g
per serve
Energy
1674 kj
400 kcal
Protein
3.4g
Fat
0.7g
Saturated Fat
0.185g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Carbohydrates
95.15g
Sugar
4.25g
Fibre
4.5g
Sodium
35mg
Potassium
678mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
0.7g
Carbs
95.15g
Prot
3.4g
There are 400 calories in 250 grams of Cassava.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 cup 330
1 root 653
1 lb 726

Related types of Vegetables:

Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Fried Cassava
Cassava Fries
Cassava Cake
Cassaba Melon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Signature Bowl without Sauce - Cauliflower
Zambrero Classic Big Bowl without Sauce - Cauliflower
My Muscle Chef Moroccan Chicken
Zambrero Kids Bowl - Vegetarian
Zambrero Classic Small Bowl without Sauce - Vegetarian
Guzman Y Gomez Extras - Breakfast - Sautéed Vegetables with Guacamole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.