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78 g

Carrots

Nutrition Facts
Serving Size
78 g
per serve
Energy
134 kj
32 kcal
Protein
0.73g
Fat
0.19g
Saturated Fat
0.029g
Trans Fat
0g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
7.47g
Sugar
3.54g
Fibre
2.2g
Sodium
54mg
Potassium
250mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
32
Fat
0.19g
Carbs
7.47g
Prot
0.73g
There are 32 calories in 78 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Woolworths Julienne Carrots
Woolworths Carrot
  View More
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