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70 g

Carrots

Nutrition Facts
Serving Size
70 g
per serve
Energy
120 kj
29 kcal
Protein
0.65g
Fat
0.17g
Saturated Fat
0.026g
Trans Fat
0g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
6.71g
Sugar
3.18g
Fibre
2g
Sodium
48mg
Potassium
224mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
29
Fat
0.17g
Carbs
6.71g
Prot
0.65g
There are 29 calories in 70 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Woolworths Select Julienne Carrots
Cooked Carrots (from Fresh, Fat Added in Cooking)
Carrots (without Salt, Drained, Cooked, Boiled)
Carrots (Drained Solids, Canned)
Carrot Cake (Dry Mix, Pudding Type)
  View More
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