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417 g

Carrots

Nutrition Facts
Serving Size
417 g
per serve
Energy
715 kj
171 kcal
Protein
3.88g
Fat
1g
Saturated Fat
0.154g
Trans Fat
0g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Carbohydrates
39.95g
Sugar
18.93g
Fibre
11.7g
Sodium
288mg
Potassium
1334mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
171
Fat
1g
Carbs
39.95g
Prot
3.88g
There are 171 calories in 417 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Woolworths Carrot
Carrot Cake (Dry Mix, Pudding Type)
Lite n' Easy Country Vegetable & Bacon Soup
Carrots (without Salt, Drained, Cooked, Boiled)
Birds Eye Deli Roast Veggies
  View More
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