Food database and calorie counter  

40 g

Carrots

Nutrition Facts
Serving Size
40 g
per serve
Energy
69 kj
16 kcal
Protein
0.37g
Fat
0.1g
Saturated Fat
0.015g
Trans Fat
0g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
3.83g
Sugar
1.82g
Fibre
1.1g
Sodium
28mg
Potassium
128mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
16
Fat
0.1g
Carbs
3.83g
Prot
0.37g
There are 16 calories in 40 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Birds Eye Deli Roast Veggies
Lite n' Easy Country Vegetable & Bacon Soup
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Woolworths Select Julienne Carrots
Carrot Cake (Dry Mix, Pudding Type)
  View More
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