Food database and calorie counter  

200 g

Carrots

Nutrition Facts
Serving Size
200 g
per serve
Energy
343 kj
82 kcal
Protein
1.86g
Fat
0.48g
Saturated Fat
0.074g
Trans Fat
0g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
19.16g
Sugar
9.08g
Fibre
5.6g
Sodium
138mg
Potassium
640mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
View Photos

Nutritional Summary:

Cals
82
Fat
0.48g
Carbs
19.16g
Prot
1.86g
There are 82 calories in 200 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Woolworths Select Julienne Carrots
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quorn Swedish Style Meatballs
Zambrero Big Signature Bowl without Sauce - Cauliflower
Zambrero Classic Bowl without Sauce - Cauliflower
Zambrero Classic Small Bowl without Sauce - Cauliflower
Coles Baby Spinach
Zambrero Small Signature Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.