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120 g

Carrots

Nutrition Facts
Serving Size
120 g
per serve
Energy
206 kj
49 kcal
Protein
1.12g
Fat
0.29g
Saturated Fat
0.044g
Trans Fat
0g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
11.5g
Sugar
5.45g
Fibre
3.4g
Sodium
83mg
Potassium
384mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
49
Fat
0.29g
Carbs
11.5g
Prot
1.12g
There are 49 calories in 120 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Added in Cooking)
Woolworths Select Julienne Carrots
Birds Eye Deli Roast Veggies
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Woolworths Carrot
  View More
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