Food database and calorie counter |
|
2 wedges medium (1/8 medium melon)
|
Nutrition Facts
Serving Size
2 wedges of medium (1/8 of medium melon)
Energy
196 kj
47 kcal
Protein
1.16g
Fat
0.26g
Saturated Fat
0.07g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
11.26g
Sugar
10.85g
Fibre
1.2g
Sodium
22mg
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
47
|
|
Fat
0.26g
|
|
Carbs
11.26g
|
|
Prot
1.16g
|
There are 47 calories in 2 wedges of medium Cantaloupe. |
Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Cantaloupe:
Related types of Melons:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.