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Nutrition Facts
Serving Size
1,100 g
per serve
Energy
1841 kj
440 kcal
Protein
9.9g
Fat
0.99g
Saturated Fat
0.209g
Polyunsaturated Fat
0.418g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Carbohydrates
115.39g
Sugar
21.67g
Sodium
44mg
Potassium
3124mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
0.99g
Carbs
115.39g
Prot
9.9g
There are 440 calories in 1,100 grams of Butternut Winter Squash (without Salt, Cooked, Baked).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 40
1 cup cubed 82
1 lb 181

Related types of Squash:

Yellow Summer Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Acorn Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Winter Squash (without Salt, Cooked, Baked). Did you mean:
Butternut Winter Squash (Frozen)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Winter Squash (with Salt, Cooked, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
  View More
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