| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
1828 kj
437 kcal
Protein
9.05g
Fat
3.24g
Saturated Fat
0.644g
Polyunsaturated Fat
1.154g
Monounsaturated Fat
1.17g
Cholesterol
0mg
Carbohydrates
91.69g
Fibre
7g
Sodium
4mg
Potassium
308mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
437
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Fat
3.24g
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Carbs
91.69g
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Prot
9.05g
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| There are 437 calories in 2 cups of Brown Rice (Medium-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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