| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
43 kj
10 kcal
Protein
0.85g
Fat
0.11g
Saturated Fat
0.012g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1.99g
Sugar
0.51g
Fibre
0.8g
Sodium
10mg
Potassium
95mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.11g
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Carbs
1.99g
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Prot
0.85g
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| There are 10 calories in 30 grams of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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