Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
103 kj
25 kcal
Protein
0.4g
Fat
0.57g
Saturated Fat
0.109g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.26g
Cholesterol
0mg
Carbohydrates
4.65g
Sugar
0.2g
Fibre
0.4g
Sodium
61mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
25
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Fat
0.57g
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Carbs
4.65g
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Prot
0.4g
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There are 25 calories in 1 ounce, raw, yields of Boiled Potato (without Peel, Fat Added in Cooking). |
Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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